For those who work out a lot and can't feel the different, don't give up just yet. Human body are not the same, somebody can notice a little different while others cannot. And here are some assistance that increase your muscle which are:
1. Veggies (with green color)
This green things have A LOT OF nutrients that our body need, and they're low calories. Therefore, this is a good alternative for those who hate complicate things.
2. Fish Oil
Fish Oil is another great source of nutrients because this fish oil are rich of Omega 3 which econtaineicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). These acids have effect to brain functions and prevent cadiovascular disease. Moreover, they have ability to prevent inflammatory and a lot of hormones that affect every system in human body. 
Artificial protein such as Whey Protein is the efficient way to build muscle because they can give higher protein than your normal dishes. More protein means stronger, bigger muscle and less fat, less cholesterol.
4. Amino Acid
Amino acid has important role in building muscle and increase its endurance. Amino acid is easier to digest than any protein (fish, chicken, egg, artificial protein) and also improve muscle recovery and fat burn.
Still you need to workout to really build up your muscle or otherwise this will be for nothing. So keep going, don't stop and your effort will repay you.
Credit-Kapook.com
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